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Pensions on Divorce

Our divorce solicitors specialise in pension sharing to ensure that your long term financial security is protected after a relationship breakdown.

When you’re considering or navigating a divorce or separation, it’s natural to focus on the family home, childcare arrangements or immediate financial needs. Yet for many people — particularly women — pensions are one of the most significant and overlooked assets of all.

That’s why our award-winning family law team — recognised by The Times Best Law Firms, The Legal 500 and Chambers & Partners — contains experts in helping you to understand and protect your long‑term financial security. 

Whether you have complex workplace or private pensions, international arrangements or significant business‑related schemes, we’re here to ensure that nothing is missed and achieve a fair and sustainable outcome. 

We provide clear, practical advice while taking a sensitive, personal approach to your situation. We’re used to collaborating closely with actuaries and financial planners and regularly support high-net-worth and ultra-high-net-worth clients with highly complex arrangements. Many of our clients are public servants who’ve worked in the NHS, for the Police or in education.

In our experience, it’s vital to get specialist advice about your pension position at the earliest opportunity. Don’t delay — a decision made now could shape your future for decades to come.

Talk to us by giving us a call on 0333 004 4488, sending us an email at family@brabners.com or completing our contact form below.

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I’m so grateful to Brabners — particularly Danielle Hutchinson and Caitlyn Oaten — for their outstanding support during a long and complex financial case. From the FDR hearing right through to the final settlement and property transfer, they carried out everything with professionalism, empathy, and precision. I couldn’t have asked for better legal representation.

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Nationally recognised experts in complex pensions

We’re widely known for our expertise in financial settlements that involve complex pensions, including:

  • NHS, Civil Service and Teachers’ Pensions.
  • Defined benefit (final salary) schemes.
  • SSAS and SIPP arrangements.
  • International pensions.
  • Business‑owner and professional schemes.
  • High‑value and multi‑jurisdictional structures.

We also work closely with specialist actuaries and financial advisers to ensure that you understand:

  • the true value of your pensions
  • the impact of sharing or offsetting
  • how a pension share affects your retirement income
  • the best way to structure and implement any Pension Sharing Orders.

Our goal is simple: to make sure that your long‑term financial future is properly protected.

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Recognised for excellence in divorce & financial settlements

Legal 500 Hall of Fame
Legal 500 Leading Partner
Legal 500 Next Generation Partner
Legal 500 Leading Firm
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Why pensions matter so much on divorce

Pensions are often the second (if not the first) most valuable asset in a marriage after the family home. Yet research consistently shows that they’re frequently undervalued, ignored or misunderstood during divorce negotiations.

Recent UK‑wide studies highlight that:

  • Pension sharing orders are only made in around 13% of divorces, even though the majority of couples hold at least one pension between them.
  • This results in billions of pounds a year in ‘lost’ pension wealth — money that’s never transferred even though it could have been shared.
  • Women are disproportionately affected. Those approaching retirement typically hold significantly less pension wealth than men — driven by career breaks, lower average earnings, part‑time work and a historic pattern of not pursuing pension claims during divorce.

A pension share can be genuinely life‑changing. In many cases, it’s the difference between long‑term financial stability and a significant shortfall in later life.

It can also ensure that there’s a more balanced sharing of matrimonial assets — allocating a fair share of property, capital and pensions between divorcing couples — rather than one party retaining most of the capital to the exclusion of the other.  

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How pensions are dealt with in England & Wales

The court has a few options when dividing pensions:

1. Pension Sharing Orders

This is the most common and effective way to achieve a clean break. A percentage of one spouse’s pension is transferred to the other, giving each person their own, independent pot for the future.

2. Pension Offsetting

One party keeps their pension and the other receives a greater share of other assets (often the family home or lump‑sum capital). This requires careful calculation by a Pension On Divorce Expert to ensure fairness as well as sufficient liquid capital to fund such a payment, which isn’t always available.

3. Pension Attachment (Earmarking) Orders

A portion of pension income or lump sum is paid to the other party when the pension comes into payment. However, this doesn’t create a clean break and is used far less frequently.

A Complete Guide To No Fault Divorce

Why pension sharing is often overlooked — and why that matters

Many people unintentionally forgo pension claims because they:

  • prioritise the immediate need for housing or short-term liquidity
  • lack accurate valuations
  • complete a ‘DIY’ divorce without taking professional advice
  • assume that pensions are ‘too complicated’ or ‘not worth much’
  • believe that a 50/50 capital split covers everything
  • don’t want to incur the cost of obtaining an expert report (but lose significantly more long-term pension income)
  • consider that because a pension is earned by one party, the court will take it into account when considering what constitutes a fair outcome.

The data shows that this commonly leads to women retiring with far less pension provision, even after long marriages where wealth was built jointly. A comprehensive and fair financial settlement should always include robust pension analysis.

Our team takes a proactive approach to ensure that:

  • pensions are fully disclosed
  • accurate valuations are obtained
  • long‑term needs are properly assessed
  • appropriate pension orders are put in place
  • future retirement security isn’t sacrificed for short‑term imperatives.
Chris Fairhurst

Award-winning specialist pensions & divorce lawyers

Our expertise in pensions on divorce is spearheaded by experienced Partners from our award-winning family law team.

Chris Fairhurst has over 30 years’ experience in financial arrangements following difficult and high-conflict relationship breakdowns. He represents a significant number of clients within the NHS, Police and other public and third-sector organisations where pension sharing has been a particular consideration. A trained mediator, Chris has appeared on TV and radio to add expertise to topical discussions around all manner of family law issues.

Leanne Instrall is an expert in matrimonial finance proceedings and contentious financial disputes. Similarly skilled at dealing with complex assets such as businesses and trusts, Leanne uses negotiation, court proceedings and other forms of dispute resolution to achieve the right result for her clients. She’s recognised in leading legal directories for her “notable experience in financial remedy proceedings”.

Richard Rigg’s practice also focuses on divorce and financial settlements, with a specialism in complex proceedings that involve shareholdings, overseas assets, tax issues and more. He’s also often called on to resolve financial issues that arise from unmarried or cohabiting couples’ relationship breakdowns, which often involve the Trusts of Land and Appointment of Trustees Act 1996 (ToLATA) proceedings.

Debbie Heald specialises in finances on divorce, including dealing with technically complex matters such as valuable pension funds. Recognised as a Key Lawyer by The Legal 500, Debbie is a member of Resolution and the Family Law Panel.

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